Easy Cabbage Barley Soup Recipe
If you want a healthy and comforting meal, this Easy Cabbage Barley Soup Recipe is perfect for you. It is warm, filling and full of simple flavors.
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Soup
Cuisine Healthy / Comfort Food
Servings 6
Calories 210 kcal
- 1 cup pearl barley
- 2 tablespoons olive oil
- 1 small onion chopped
- 2 cloves garlic minced
- 2 carrots sliced
- 2 cups cabbage shredded
- 1 14-ounce can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
- Salt to taste
- Fresh parsley for garnish
- Prepare the Barley
Rinse barley under cold water. This removes excess starch and helps keep the soup clear.
- Cook the Base
Heat olive oil in a large pot. Add onion and garlic. Cook for 3–4 minutes until soft and fragrant.
- Add Vegetables
Add carrots and cabbage. Cook for 5 minutes until slightly softened and well combined.
- Add Liquid Ingredients
Pour in vegetable broth and diced tomatoes. Stir gently to combine all ingredients evenly.
- Add Barley and Spices
Add barley, thyme, salt, and pepper. Mix well and bring the soup to a boil.
- Simmer the Soup
Reduce heat and let it simmer for 30–35 minutes until barley is tender and soup thickens.
- Adjust Seasoning
Taste the soup and adjust salt and spices as needed for balanced flavor.
- Serve Warm
Ladle soup into bowls. Garnish with fresh parsley and serve hot.
Keyword Easy Cabbage Barley Soup Recipe