Easy Spinach and Cottage Cheese Breakfast Casserole Recipe
Start your day with a healthy and delicious breakfast. This Easy Spinach and Cottage Cheese Breakfast Casserole Recipe is perfect for busy mornings.
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup fresh spinach chopped
- ½ cup shredded cheddar cheese
- ½ cup milk
- 1 small onion finely chopped
- 1 clove garlic minced
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp paprika optional
- 1 tbsp olive oil or butter for greasing
Instructions
Preheat the oven
- Set your oven to 375°F (190°C). Grease an 8x8-inch baking dish with olive oil or butter.
Sauté onion and garlic
- Heat a small pan with olive oil. Add onion and garlic. Cook until soft and fragrant.
Prepare the spinach
- Add chopped spinach to the pan. Sauté until wilted. Remove from heat and set aside.
Mix eggs and milk
- In a large bowl, whisk together eggs, milk, salt, pepper and paprika until smooth and uniform.
Add cottage cheese
- Stir in cottage cheese and shredded cheddar. Mix gently to combine without breaking the curds.
Combine spinach mixture
- Add the sautéed spinach, onions and garlic into the egg mixture. Stir evenly for consistent flavor.
Pour into baking dish
- Transfer the mixture into the greased baking dish. Spread evenly for uniform cooking.
Bake the casserole
- Place in preheated oven. Bake for 30–35 minutes until eggs are set and the top is lightly golden.
Cool slightly before serving
- Let the casserole rest for 5 minutes. This helps it hold its shape when cutting.
Serve warm and enjoy
- Cut into squares and serve with toast, fresh fruit, or your favorite breakfast sides.
Notes
- Use low-fat or full-fat cottage cheese depending on your preference.
- Add bell peppers or mushrooms for extra flavor and nutrients.
- Sprinkle parmesan cheese on top for a richer taste.
- Make it ahead: Assemble the casserole the night before and bake in the morning.
- For a keto-friendly version, skip milk and use heavy cream instead.