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Salmon Balls with Creamy Avocado Sauce Recipe

Salmon Balls with Creamy Avocado Sauce Recipe

This Salmon Balls with Creamy Avocado Sauce Recipe is healthy, flavorful and perfect for any meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer / Main
Cuisine American
Servings 4
Calories 280 kcal

Ingredients
  

For the Salmon Balls:

  • 1 lb fresh salmon skin removed
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

For the Creamy Avocado Sauce:

  • 1 ripe avocado
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • 1 clove garlic
  • Salt and pepper to taste
  • Water as needed to thin

Instructions
  

Prepare Salmon

  • Cut salmon into small cubes. Place in a mixing bowl. Ensure salmon is fresh and skin-free for best results.

Mix Ingredients

  • Add breadcrumbs, egg, onion, garlic, salt, and pepper to salmon. Mix well until all ingredients are combined.

Shape Balls

  • Take small portions of salmon mixture and roll into balls. Make uniform size for even cooking.

Heat Skillet

  • Heat olive oil in a skillet over medium heat. Ensure oil is hot before adding salmon balls.

Cook Salmon Balls

  • Add salmon balls to skillet. Cook 3–4 minutes on each side until golden and fully cooked inside.

Prepare Avocado Sauce

  • In a blender, combine avocado, Greek yogurt, lime juice, garlic, salt and pepper. Blend until smooth.

Adjust Consistency

  • If sauce is too thick, add water 1 teaspoon at a time until creamy but pourable.

Plate Salmon Balls

  • Transfer cooked salmon balls to a serving plate. Arrange neatly for an appealing presentation.

Drizzle Sauce

  • Pour creamy avocado sauce over salmon balls or serve on the side for dipping.

Garnish

  • Garnish with fresh herbs like cilantro or parsley. Optionally add lime wedges for extra flavor.

Serve

  • Serve immediately while warm. Best enjoyed with a side of salad, rice or roasted vegetables.

Enjoy

  • Enjoy tender salmon balls with fresh, creamy avocado sauce for a delicious, healthy meal.

Notes

  • Use fresh or frozen salmon, thawed completely.
  • Add chopped fresh herbs to salmon balls for extra flavor.
  • Bake salmon balls instead of pan-frying for a lighter version.
  • Add chili flakes to avocado sauce for a spicy twist.
  • Serve with whole-grain rice or a fresh salad for a complete meal.
  • Substitute Greek yogurt with vegan yogurt for a dairy-free option.
  • Use panko breadcrumbs for a crispier crust.
Keyword Salmon Balls with Creamy Avocado Sauce Recipe