Stuffed Zucchini Boats Recipe
Stuffed Zucchini Boats Recipe is healthy, tasty and very easy to make. It is perfect for busy days.
Ingredients
- 4 medium zucchini
- 1 pound ground beef or turkey
- 1 small onion chopped
- 2 cloves garlic minced
- 1 cup marinara sauce
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
These are classic Ingredients for Stuffed Zucchini Boats. You can adjust them easily.
Instructions
Prepare the Zucchini
- Wash zucchini well. Cut each one lengthwise. Scoop out centers gently. Leave thick edges to hold filling.
Preheat the Oven
- Preheat oven to 375°F. Lightly grease a baking dish. Place zucchini boats inside carefully.
Chop the Zucchini Flesh
- Chop the scooped zucchini flesh finely. Keep it aside. It adds moisture to the filling.
Cook the Onion
- Heat olive oil in a skillet. Add chopped onion. Cook until soft and fragrant.
Add Garlic and Meat
- Add garlic and ground meat. Cook until meat is browned completely. Break it apart while cooking.
Add Zucchini and Sauce
- Add chopped zucchini flesh and marinara sauce. Stir well. Let it simmer five minutes.
Season the Filling
- Add Italian seasoning, salt, and black pepper. Taste and adjust seasoning if needed.
Fill the Zucchini Boats
- Spoon filling evenly into zucchini boats. Press gently so filling stays inside.
Add Cheese on Top
- Sprinkle mozzarella and Parmesan cheese generously over each filled zucchini boat.
Bake Until Tender
- Bake for 30 minutes. Zucchini should be tender. Cheese should melt and turn golden.
- This is exactly How to make Stuffed Zucchini Boats at home.
Notes
- Use ground chicken for lighter flavor.
- Add cooked rice for extra filling.
- Use mushrooms for vegetarian version.
- Add red pepper flakes for spice.
- Use cheddar cheese for different taste.
- Do not overbake zucchini boats.
- Cover with foil if cheese browns too fast.